Change requires steady work

http://vahidsport.com/pltyte/factore/8619 Recently, we had the opportunity to run the Niagara Falls Half Marathon.  The longer distances attract me because of the work they involve.  The training plan is divided into distinct stages, each section crafted to support the end goal.  I do not love every morning run, or every grueling hot training session, but I love […]

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The Five Stages of Training

citas por internet coopesalud pavas As a Six Sigma Black Belt, leader of an organization, or as Training Manager, the question of training effectiveness eventually becomes a topic.  As an internal auditor, I have too often seen “training” as the only (and repeated) solution to a quality spill.  In order to address the efficient and effective training, consider how training […]

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